RUNLUST
GEAR LUST

Adidas Pulled the Carbon Rods Out

The Adizero Adios Pro 5 went on sale Tuesday at $275. Where five rods used to be, there is now a ring.

A racing flat sliced open to show a continuous carbon ring wrapped around its foam midsole.
Visual: RUNLUST studio render

For six years the Adizero Adios Pro has been a shoe with bones. Five carbon rods, laid into the foam since 2020, doing the snapping. Adidas just took them out.

The Adios Pro 5 landed Tuesday at $275, averaging 177 grams, with a carbon ring wrapped around the midsole in place of the rods. One continuous loop instead of five fingers. It goes on sale the same week the fastest course in the world reopens for business.

177 grams. $275. Zero rods.

Every racing shoe of the last five years has been an argument about how to put a plate in foam. This one changes the shape of the answer.

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